There is no denying that it is important to stay in shape and maintain good health. If you don’t think health is important, you’re in for a rude shock. If you’re curious about this health thing but you’re not sure how to go about it, you’ve come to the right place. There is no reason you can’t get your fit-fam on in 2020 and we are here to help you achieve that.
We have compiled a list of five female celebrities who embody what it is to take fitness and health seriously. These women work out constantly, eat good and live their best lives so they are great motivation for anyone who needs someone (or people) to look up to. Check them out:
- Toni Tones: Young Eniola herself does not play with her fitness in real life. She works out regularly and she has the body to show for it – just take a look at her waist. She once confirmed that she has been working out and waist training for over 8 years.
- Kate Henshaw: At 48 years old, some of the things Kate henshaw does in the gym are almost shocking. She has been an avid advocate for fitness for over 10 years and she is always online showing off her workout routines. She definitely has some secrets for staying young and healthy.
- Nancy Isime: Along with her many jobs as an OAP, host, entrepreneur and media personality, Nancy Isime is heavily invested in fitness and wellness. She trains with former Big Brother Naija housemate Kemen and recently started boxing too. Her form is quite impressive. She’s definitely good fitfam motivation material.
- Busola Dakolo: Forget whatever you might have heard of her, Busola Dakolo is also a fit-fam advocate. She is always encouraging her followers to work out and get healthy on social media and she puts her money where her mouth is. Follow her on social media for more fit-fam inspiration.
- Mercy Johnson: At 35 years old with three kids, Mercy Johnson physically defies every Nigerian mom stereotype you can imagine through her passion from her love for fitness. She has even launched her own slimming tea and has endorsements with various fitness companies.
Follow these women for that motivation you may need to achieve your fit-fam goals in 2020. It’s never too late to start!
The post #NETPicks: All the fit-fam motivation you need – in five female celebrities appeared first on Nigerian Entertainment Today.
by 208headlines